Author Archives: Poh Ern Si

Reading Time: 8 minutesEverything on this earth surrounding us contains molecules regardless of whether they are living things or non-living things. Similarly, whenever we go we will always encounter all kinds of spiritual vibrations, be it good or bad. And like it or not, believe it or not, these vibrations or energies tend to affect us in aContinue reading “Understanding The Interaction Of Internal And External Factors, Their Impact On Our Lives, And How To Raise Spiritual Vibration Through Them”

Reading Time: 6 minutesMindfulness is slowly gaining more popularity as the world embraces mindfulness exercises such as yoga and calming meditation. Mindfulness is also one of the aspects heavily emphasised in Buddhist practices and teachings. However, the majority of us are still not practising mindfulness consciously, which causes us to suffer from our own unmindful actions. Some ofContinue reading “Practising Mindfulness”

Reading Time: 8 minutes“Is there life after death?” “What happens to the soul when someone dies?” “Is there proof of life after death?” In life, you may have heard of the above questions being thrown or asked around, or perhaps you may have wondered about the afterlife at some point of living in the world, especially when youContinue reading “Is There Life After Death?”

Reading Time: 5 minutesWhenever we dwell into our spiritual training or cultivation, little is known that we will have to undergo the same equal obstacles and hindrances into our journey of purifying our mind, heart and body. The way to tread our golden path of enlightenment is always filled with hidden adversaries and predicaments which will deviate ourContinue reading “The Hindrances of A Successful Cultivation”

Reading Time: 6 minutesGrowing up, we have been taught there is a proper time for everything – to eat, to study, to work, to sleep. But little is taught or emphasised when it comes to the time to speak, especially in the modern world today. It may seem like an insignificant aspect of life but in actual fact,Continue reading “The Right Time to Speak”

Reading Time: 6 minutes“How to cultivate spirituality successfully as beginners?” We often hear this question among the Buddhist laities, even among those who have been following Buddhism for decades. While this seems to be a simple question, in truth, it takes a few “ingredients” to actually begin cultivating spirituality successfully. In this article, we will touch on theContinue reading “3 Basic Traits to Begin Cultivating Spirituality Successfully”

Reading Time: 6 minutesSacrifice is a word that is easy to say but difficult to do in real life. Worse, some people think they are doing a great act of sacrifice for others but in actual fact, their actions are just a reflection of their foolish assumptions and thoughts that brings little to no benefits. In this benefitsContinue reading “The Benefits of Sacrifice”

Reading Time: 5 minutesThe word “Jhanas” may be familiar to some Buddhist laities yet the chapter on Jhanas may be one of the most elusive knowledge in knowing whether one has achieved a fruitful training. Most of the times we are unsure of our ripening stage of cultivation after years and years of practices. Many Buddhists have noContinue reading “Beginner’s Guide to Jhanas – The Telltale Sign of A Successful Cultivation”